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Infrared Sauna

Enhance your wellness journey with soothing heat.

Infrared Sauna with Salt Therapy, Cardio & Strength Training

Restore. Burn. Perform.

Our infrared sauna is a high-performance wellness environment designed for recovery, fat burn, and total-body optimization. Infrared heat works from the inside out—delivering powerful benefits in a more comfortable, efficient session.

Why Use Our Infrared Sauna?

Increase calorie burn & fat metabolism
Support deep detoxification through sweat
Improve circulation & cardiovascular health
Reduce muscle tension, joint stiffness & soreness
Calm the nervous system & reduce stress
Support respiratory health & skin clarity through salt therapy

Customize Your Session

Sit & Recover: Relax and restore with gentle infrared heat
Train & Burn: Use the built-in spin bike, stepper, and resistance bands to enhance calorie burn, endurance, and muscle activation in a heated environment
Contrast or Standalone Use: Pair with cryotherapy or enjoy on its own

Designed for How You Live & Perform

Infrared heat penetrates deeper than traditional saunas
Salt therapy enhances air quality and relaxation
Low-impact, joint-friendly, high-return wellness

Whether your goal is recovery, weight loss, stress relief, or performance enhancement, our infrared sauna adapts to you—making it a powerful foundation of your wellness routine.

Explore the four key features below to see how this experience helps you Restore • Rejuvenate • Perform.

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Benefits of Our Infrared Sauna

Soothe Your Body and Mind with Key Features

The Benefits of Sitting in Our Infrared Sauna

Infrared heat penetrates deeply into muscles and joints, helping the body warm from the inside out. This supports:

Increased calorie burn compared to traditional saunas
Deep detoxification through sweat
Improved circulation and cardiovascular support
Reduced muscle and joint stiffness
Stress reduction and nervous system recovery

Perfect for recovery days, weight-loss support, or mental reset—sitting sessions deliver powerful benefits with minimal effort.

The Benefits of Himalayan Salt Blocks

For clients who want more intensity and faster results, our sauna includes a spinning bike, stepper, and resistance bands, allowing you to train in a heated environment.

Our sauna features natural salt blocks that enhance the experience beyond heat alone. As the sauna warms, the salt helps:

Improve air quality
Support respiratory health
Promote clearer breathing
Create a calming, grounding environment
Support skin health

Salt therapy adds a subtle but powerful wellness layer, making each session more restorative and enjoyable.

The Benefits of Exercising Inside the Sauna

For clients who want more intensity and faster results, our sauna includes a spinning bike, stepper, and resistance bands, allowing you to train in a heated environment.

Exercising in infrared heat helps:

Increase calorie burn in less time
Improve cardiovascular endurance
Activate muscles more efficiently
Enhance fat metabolism
Boost sweat output for detox and water weight reduction

Low-impact yet highly effective, sauna-based cardio and resistance training is ideal for weight loss, toning, and metabolic conditioning—without the wear and tear of traditional workouts.

Personalized Comfort & Entertainment

Your sauna session is designed to feel personal—not restrictive. Enjoy:

TV for entertainment or guided workouts
Bluetooth speakers to play your own music, podcasts, or meditation
A private, comfortable space tailored to how you want to feel

Relax, train, recover, or recharge—it’s your experience.

Why Clients Love This Sauna Experience

✔️ Burn calories efficiently

✔️ Support weight loss and detox

✔️ Improve endurance and recovery

✔️ Customize intensity and atmosphere

✔️ Feel energized, lighter, and restored

Frequently Asked Questions

What should I expect?

You’ll lie comfortably in our full-body red light bed for a 20-minute session. There is no heat, no cold, and no discomfort—most clients find the session deeply relaxing and energizing.

Results build progressively, with best outcomes achieved through consistent sessions.